Sarath Ravichandran 5000m row
5,000
Meters
23:25.5
Time
2:20.5
Pace
290
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 172 |
June 30, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.5 | 5,000 | 2:20.5 | 126 | 742 | 290 | 27 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 28 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 57 | 28 |
| 5:05.2 | 3,000 | 2:32.6 | 98 | 695 | 59 | 25 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 762 | 58 | 29 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 762 | 58 | 29 |
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Workout Graph
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