Sarath Ravichandran 5000m row
5,000
Meters
22:56.3
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
| Drag Factor | 180 |
July 07, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.3 | 5,000 | 2:17.6 | 134 | 755 | 289 | 29 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 764 | 58 | 29 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 29 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 30 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 728 | 57 | 29 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 761 | 58 | 31 |
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Workout Graph
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