Philip Bowker 4x2000m/2:00r row
8,000
Meters
32:24.2
Time
2:01.5
Pace
532
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,141 |
| Overall Time | 40:24.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 122 |
April 15, 2026 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.2 | 8,000 | 2:01.5 | 195 | 985 | 22 | |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1030 | 23 | |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1014 | 22 | |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 939 | 22 | |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 958 | 23 | |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.