Philip Bowker 5x2500m/2:00r row
12,500
Meters
51:30.6
Time
2:03.6
Pace
817
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,667 |
| Overall Time | 1:01:30.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1094 |
| Drag Factor | 126 |
April 25, 2026 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.6 | 12,500 | 2:03.6 | 185 | 951 | 20 | |
| 10:22.4 | 2,500 | 2:04.4 | 181 | 942 | 20 | |
| 10:15.0 | 2,500 | 2:03.0 | 188 | 960 | 21 | |
| 10:18.4 | 2,500 | 2:03.6 | 185 | 948 | 21 | |
| 10:19.2 | 2,500 | 2:03.8 | 184 | 947 | 21 | |
| 10:15.6 | 2,500 | 2:03.1 | 188 | 959 | 22 | |
| r167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.