Philip Bowker 6x2000m/1:00r row
12,000
Meters
48:59.2
Time
2:02.4
Pace
794
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,168 |
| Overall Time | 54:59.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 124 |
May 07, 2026 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.2 | 12,000 | 2:02.4 | 191 | 972 | 21 | |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 927 | 20 | |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 957 | 21 | |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 963 | 21 | |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 991 | 21 | |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1024 | 22 | |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 971 | 22 | |
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.