Philip Bowker 5x2000m/2:00r row
10,000
Meters
39:35.8
Time
1:58.7
Pace
670
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,255 |
| Overall Time | 49:35.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 114 |
May 09, 2026 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.8 | 10,000 | 1:58.7 | 209 | 1015 | 22 | |
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1047 | 22 | |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 22 | |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1030 | 23 | |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 970 | 23 | |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 987 | 22 | |
| r255 |
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Workout Graph
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