Philip Bowker 3x2000m/2:00r row
6,000
Meters
23:24.5
Time
1:57.0
Pace
411
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,162 |
| Overall Time | 29:24.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 113 |
May 12, 2026 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.5 | 6,000 | 1:57.0 | 218 | 1053 | 22 | |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1071 | 23 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1019 | 21 | |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 23 | |
| r162 |
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Workout Graph
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