Philip Bowker 5x2000m/2:00r row
10,000
Meters
46:35.7
Time
2:19.7
Pace
667
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,186 |
| Overall Time | 56:35.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 122 |
May 27, 2026 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.7 | 10,000 | 2:19.7 | 128 | 858 | 18 | |
| 14:04.5 | 2,000 | 3:31.1 | 37 | 588 | 11 | |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1028 | 22 | |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 988 | 22 | |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 971 | 22 | |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 918 | 22 | |
| r186 |
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Workout Graph
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