Philip Bowker 3x2000m/2:00r row
6,000
Meters
24:02.7
Time
2:00.2
Pace
406
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,192 |
| Overall Time | 30:02.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 124 |
June 13, 2026 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.7 | 6,000 | 2:00.2 | 201 | 1013 | 20 | |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1052 | 21 | |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1038 | 20 | |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 951 | 20 | |
| r192 |
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Workout Graph
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