Philip Bowker 5x2500m/2:00r row
12,500
Meters
52:09.6
Time
2:05.1
Pace
807
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,777 |
| Overall Time | 1:02:09.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 1055 |
| Drag Factor | 122 |
June 18, 2026 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:09.6 | 12,500 | 2:05.1 | 178 | 928 | 19 | |
| 10:32.9 | 2,500 | 2:06.5 | 173 | 910 | 19 | |
| 10:30.1 | 2,500 | 2:06.0 | 175 | 914 | 19 | |
| 10:29.9 | 2,500 | 2:05.9 | 175 | 914 | 20 | |
| 10:29.4 | 2,500 | 2:05.8 | 175 | 915 | 20 | |
| 10:07.2 | 2,500 | 2:01.4 | 195 | 990 | 22 | |
| r277 |
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Workout Graph
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