Philip Bowker 3x5000m/2:00r row
15,000
Meters
1:01:21.2
Time
2:02.7
Pace
991
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,131 |
| Overall Time | 1:07:21.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 122 |
September 08, 2026 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.2 | 15,000 | 2:02.7 | 189 | 969 | 20 | |
| 20:38.6 | 5,000 | 2:03.8 | 184 | 950 | 20 | |
| 20:25.7 | 5,000 | 2:02.5 | 190 | 972 | 21 | |
| 20:16.9 | 5,000 | 2:01.6 | 194 | 985 | 22 | |
| r131 |
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Workout Graph
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