Jim Chimpsky v1000m/1:00r...5 row
5,000
Meters
32:48.9
Time
3:16.8
Pace
250
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,258 |
| Overall Time | 37:48.9 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 125 |
April 19, 2026 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.9 | 5,000 | 3:16.8 | 46 | 457 | 23 | |
| 6:42.0 | 1,000 | 3:21.0 | 43 | 448 | 23 | |
| r: 1:00 | 122 | |||||
| 6:40.0 | 1,000 | 3:20.0 | 44 | 450 | 23 | |
| r: 1:00 | 14 | |||||
| 6:22.9 | 1,000 | 3:11.4 | 50 | 471 | 24 | |
| r: 1:00 | 29 | |||||
| 6:32.6 | 1,000 | 3:16.3 | 46 | 459 | 23 | |
| r: 1:00 | 77 | |||||
| 6:31.4 | 1,000 | 3:15.7 | 47 | 460 | 23 | |
| r: 1:00 | 16 | |||||
| r258 |
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Workout Graph
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