Jim Chimpsky 6x500m/2:00r row
3,000
Meters
17:07.1
Time
2:51.1
Pace
151
Calories
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,115 |
| Overall Time | 29:07.1 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 124 |
July 18, 2026 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.1 | 3,000 | 2:51.1 | 70 | 529 | 26 | |
| 2:48.3 | 500 | 2:48.3 | 73 | 534 | 26 | |
| 2:51.9 | 500 | 2:51.9 | 69 | 523 | 26 | |
| 2:53.2 | 500 | 2:53.2 | 67 | 519 | 27 | |
| 2:55.2 | 500 | 2:55.2 | 65 | 513 | 26 | |
| 2:53.6 | 500 | 2:53.6 | 67 | 518 | 26 | |
| 2:44.8 | 500 | 2:44.8 | 78 | 567 | 26 | |
| r1,115 |
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Workout Graph
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