Jim Chimpsky 20:00 row
3,216
Meters
20:00.0
Time
3:06.5
Pace
162
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 118 |
July 21, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,216 | 3:06.5 | 54 | 486 | 162 | 23 |
| 4:00.0 | 611 | 3:16.3 | 46 | 450 | 30 | 23 |
| 8:00.0 | 641 | 3:07.2 | 53 | 495 | 33 | 24 |
| 12:00.0 | 659 | 3:02.0 | 58 | 495 | 33 | 24 |
| 16:00.0 | 652 | 3:04.0 | 56 | 495 | 33 | 23 |
| 20:00.0 | 654 | 3:03.4 | 57 | 495 | 33 | 24 |
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Workout Graph
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