Jim Chimpsky 2x10:00/2:00r row
3,183
Meters
20:00.0
Time
3:08.5
Pace
160
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,459 |
| Overall Time | 24:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 118 |
July 21, 2026 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,183 | 3:08.5 | 52 | 480 | 24 | |
| 10:00.0 | 1,517 | 3:17.7 | 45 | 456 | 23 | |
| 10:00.0 | 1,666 | 3:00.0 | 60 | 504 | 25 | |
| r276 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.