Jim Chimpsky 6x500m/2:00r row
3,000
Meters
14:26.3
Time
2:24.3
Pace
168
Calories
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,073 |
| Overall Time | 26:26.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 124 |
August 16, 2026 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.3 | 3,000 | 2:24.3 | 116 | 698 | 28 | |
| 2:23.2 | 500 | 2:23.2 | 119 | 703 | 28 | |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 28 | |
| 2:19.4 | 500 | 2:19.4 | 129 | 748 | 28 | |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 29 | |
| 2:30.4 | 500 | 2:30.4 | 103 | 646 | 28 | |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 28 | |
| r1,073 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.