Jim Chimpsky 3x1000m/3:00r row
3,000
Meters
16:42.1
Time
2:47.0
Pace
155
Calories
| Rest Distance | 633 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,633 |
| Overall Time | 25:42.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 122 |
August 19, 2026 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.1 | 3,000 | 2:47.0 | 75 | 556 | 27 | |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 564 | 28 | |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 563 | 27 | |
| 5:37.9 | 1,000 | 2:48.9 | 73 | 543 | 27 | |
| r633 |