Jim Chimpsky 6x500m/2:00r row
3,000
Meters
13:45.8
Time
2:17.6
Pace
174
Calories
| Rest Distance | 769 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,769 |
| Overall Time | 25:45.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 416 |
| Drag Factor | 123 |
September 12, 2026 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.8 | 3,000 | 2:17.6 | 134 | 758 | 30 | |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 30 | |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 31 | |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 30 | |
| 2:18.9 | 500 | 2:18.9 | 131 | 751 | 30 | |
| 2:19.0 | 500 | 2:19.0 | 130 | 751 | 30 | |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 31 | |
| r769 |
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