Jim Chimpsky 6x500m/2:00r row
3,000
Meters
13:33.3
Time
2:15.5
Pace
175
Calories
| Rest Distance | 775 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,775 |
| Overall Time | 25:33.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 406 |
| Drag Factor | 128 |
September 19, 2026 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.3 | 3,000 | 2:15.5 | 141 | 774 | 30 | |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 30 | |
| 2:17.5 | 500 | 2:17.5 | 135 | 759 | 31 | |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 31 | |
| r775 |
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