Jim Chimpsky v1500m/3:00r...4 row
6,000
Meters
31:00.0
Time
2:35.0
Pace
322
Calories
| Rest Distance | 498 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,498 |
| Overall Time | 43:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 124 |
October 04, 2026 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,000 | 2:35.0 | 94 | 623 | 26 | |
| 7:42.2 | 1,500 | 2:34.0 | 96 | 630 | 26 | |
| r: 3:00 | 169 | |||||
| 7:48.5 | 1,500 | 2:36.1 | 92 | 614 | 27 | |
| r: 3:00 | 141 | |||||
| 7:47.6 | 1,500 | 2:35.8 | 92 | 615 | 27 | |
| r: 3:00 | 162 | |||||
| 7:41.8 | 1,500 | 2:33.9 | 96 | 631 | 27 | |
| r: 3:00 | 26 | |||||
| r498 |
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Workout Graph
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