Jim Chimpsky 3x1000m/3:00r row
3,000
Meters
13:53.1
Time
2:18.8
Pace
173
Calories
| Rest Distance | 353 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,353 |
| Overall Time | 22:53.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 124 |
October 13, 2026 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.1 | 3,000 | 2:18.8 | 131 | 747 | 29 | |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 30 | |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 757 | 30 | |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 702 | 29 | |
| r353 |
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Workout Graph
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