Victor Morozan v500m/2:00r...5 row
3,500
Meters
12:13.9
Time
1:44.8
Pace
275
Calories
155
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,660 |
| Overall Time | 22:13.9 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 33 |
| Stroke Count | 416 |
| Drag Factor | 130 |
April 25, 2026 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:13.9 | 3,500 | 1:44.8 | 304 | 1345 | 33 | 155 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 36 | 149 | |
| r: 2:00 | 40 | ||||||
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1269 | 33 | 156 | |
| r: 2:00 | 33 | ||||||
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 36 | 153 | |
| r: 2:00 | 24 | ||||||
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 32 | 159 | |
| r: 2:00 | 30 | ||||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 36 | 159 | |
| r: 2:00 | 33 | ||||||
| r160 |
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Workout Graph
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