Victor Morozan v4:00/2:00r...6 row
6,498
Meters
24:00.0
Time
1:50.8
Pace
472
Calories
157
Heart Rate
| Rest Distance | 223 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,721 |
| Overall Time | 36:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 130 |
June 15, 2026 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,498 | 1:50.8 | 257 | 1180 | 27 | 157 | |
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1230 | 30 | 152 | |
| r: 2:00 | 54 | ||||||
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1230 | 29 | 157 | |
| r: 2:00 | 39 | ||||||
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1230 | 29 | 159 | |
| r: 2:00 | 34 | ||||||
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1155 | 26 | 160 | |
| r: 2:00 | 31 | ||||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 24 | 158 | |
| r: 2:00 | 32 | ||||||
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1110 | 25 | 157 | |
| r: 2:00 | 33 | ||||||
| r223 |
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Workout Graph
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