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Victor Morozan v0:20/0:10r...24 row

2,430

Meters

8:00.0

Time

1:38.7

Pace

194

Calories

143

Heart Rate

Rest Distance609
Rest Time11:40.0
Overall Distance3,039
Overall Time19:40.0
Average Watts363
Calories Per Hour1455
Stroke Rate38
Stroke Count305
Drag Factor132

June 22, 2026 11:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,430 1:38.7 363 1455 38 143
0:20.0 108 1:32.5 441 1800 45 83
r: 0:10 30
0:20.0 107 1:33.4 429 1620 45 132
r: 0:10 26
0:20.0 105 1:35.2 405 1620 39 134
r: 0:10 27
0:20.0 105 1:35.2 405 1620 45 151
r: 0:10 24
0:20.0 102 1:38.0 371 1440 39 152
r: 0:10 20
0:20.0 105 1:35.2 405 1620 36 150
r: 0:10 26
0:20.0 104 1:36.1 394 1620 39 153
r: 0:10 27
0:20.0 105 1:35.2 405 1620 39 156
r: 4:00 38
0:20.0 107 1:33.4 429 1620 48 114
r: 0:10 31
0:20.0 102 1:38.0 371 1440 45 137
r: 0:10 21
0:20.0 102 1:38.0 371 1440 36 144
r: 0:10 25
0:20.0 89 1:52.3 247 1080 33 150
r: 0:10 11
0:20.0 100 1:40.0 350 1440 36 151
r: 0:10 20
0:20.0 96 1:44.1 310 1260 39 153
r: 0:10 28
0:20.0 97 1:43.0 319 1260 36 154
r: 0:10 23
0:20.0 97 1:43.0 319 1260 33 154
r: 4:00 27
0:20.0 103 1:37.0 382 1440 36 117
r: 0:10 33
0:20.0 101 1:39.0 361 1440 33 138
r: 0:10 24
0:20.0 99 1:41.0 340 1440 33 143
r: 0:10 30
0:20.0 99 1:41.0 340 1440 36 148
r: 0:10 27
0:20.0 100 1:40.0 350 1440 33 152
r: 0:10 24
0:20.0 98 1:42.0 329 1260 36 154
r: 0:10 20
0:20.0 92 1:48.6 273 1080 33 156
r: 0:10 23
0:20.0 106 1:34.3 417 1620 42 157
r: 0:10 24
r609

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