Victor Morozan v500m/1:00r...6 row

3,000

Meters

10:47.6

Time

1:47.9

Pace

225

Calories

151

Heart Rate

Rest Distance133
Rest Time6:00.0
Overall Distance3,133
Overall Time16:47.6
Average Watts278
Calories Per Hour1250
Stroke Rate28
Stroke Count303
Drag Factor129

August 10, 2026 16:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:47.6 3,000 1:47.9 278 1250 28 151
1:44.7 500 1:44.7 305 1340 30 143
r: 1:00 26
1:44.7 500 1:44.7 305 1340 30 150
r: 1:00 9
1:44.5 500 1:44.5 307 1343 29 156
r: 1:00 25
1:51.4 500 1:51.4 253 1163 29 152
r: 1:00 27
1:51.5 500 1:51.5 252 1162 26 152
r: 1:00 23
1:50.8 500 1:50.8 257 1169 25 156
r: 1:00 23
r133

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.