Victor Morozan v500m/2:46r...7 row
3,500
Meters
12:45.0
Time
1:49.2
Pace
262
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 19:41.0 |
| Overall Distance | 3,663 |
| Overall Time | 32:26.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 130 |
October 01, 2026 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.0 | 3,500 | 1:49.2 | 268 | 1232 | 30 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1260 | 29 | |
| r: 2:46 | 19 | |||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1265 | 30 | |
| r: 2:33 | 19 | |||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1212 | 31 | |
| r: 2:32 | 29 | |||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 30 | |
| r: 2:38 | 30 | |||||
| 1:50.9 | 500 | 1:50.9 | 257 | 1201 | 30 | |
| r: 2:35 | 15 | |||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1213 | 30 | |
| r: 2:38 | 24 | |||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1265 | 31 | |
| r: 3:59 | 27 | |||||
| r163 |
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Workout Graph
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