Monique McClean-Vaughn 32:02 row
5,022
Meters
32:02.6
Time
3:11.4
Pace
254
Calories
136
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 157 |
April 15, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:02.6 | 5,022 | 3:11.4 | 50 | 475 | 254 | 25 | 136 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 25 | 132 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 25 | 133 |
| 15:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 25 | 131 |
| 20:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 25 | 138 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 26 | 138 |
| 30:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 26 | 138 |
| 32:02.6 | 356 | 2:52.1 | 69 | 557 | 19 | 25 | 142 |
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Workout Graph
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