Monique McClean-Vaughn 25:55 row
4,036
Meters
25:55.3
Time
3:12.6
Pace
203
Calories
138
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 106 |
April 29, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.3 | 4,036 | 3:12.6 | 49 | 469 | 203 | 26 | 138 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 26 | 144 |
| 10:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 26 | 135 |
| 15:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 27 | 144 |
| 20:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 28 | 140 |
| 25:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 27 | 136 |
| 25:55.3 | 142 | 3:14.7 | 47 | 455 | 7 | 24 | 134 |
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Workout Graph
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