Monique McClean-Vaughn 34:10 row
5,017
Meters
34:10.9
Time
3:24.3
Pace
251
Calories
132
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 108 |
May 12, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:10.9 | 5,017 | 3:24.3 | 41 | 440 | 251 | 25 | 132 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 23 | 128 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 25 | 140 |
| 15:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 25 | 134 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 | 132 |
| 25:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 27 | 130 |
| 30:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 26 | 132 |
| 34:10.9 | 618 | 3:22.9 | 42 | 444 | 31 | 25 | 131 |
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Workout Graph
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