Monique McClean-Vaughn 32:54 row
5,016
Meters
32:54.9
Time
3:16.8
Pace
251
Calories
132
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 107 |
May 14, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:54.9 | 5,016 | 3:16.8 | 46 | 457 | 251 | 25 | 132 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 26 | 126 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 25 | 134 |
| 15:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 25 | 136 |
| 20:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 25 | 134 |
| 25:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 26 | 134 |
| 30:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 26 | 132 |
| 32:54.9 | 449 | 3:14.7 | 47 | 452 | 22 | 25 | 132 |
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Workout Graph
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