Monique McClean-Vaughn 32:39 row
5,015
Meters
32:39.8
Time
3:15.3
Pace
252
Calories
138
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 109 |
May 18, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:39.8 | 5,015 | 3:15.3 | 47 | 462 | 252 | 26 | 138 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 26 | 154 |
| 10:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 26 | 131 |
| 15:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 26 | 133 |
| 20:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 26 | 135 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 | 137 |
| 30:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 27 | 143 |
| 32:39.8 | 415 | 3:12.5 | 49 | 473 | 21 | 26 | 134 |
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Workout Graph
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