Bruno Rossinholli v2:00/1:00r...8 row
4,612
Meters
16:00.0
Time
1:44.0
Pace
362
Calories
164
Heart Rate
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,641 |
| Overall Time | 24:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 128 |
June 13, 2026 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,612 | 1:44.0 | 310 | 1357 | 26 | 164 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 27 | 152 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 25 | 158 | |
| r: 1:00 | 183 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 25 | 162 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1290 | 26 | 164 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 25 | 168 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1380 | 26 | 168 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1500 | 29 | 173 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1470 | 32 | 174 | |
| r: 1:00 | 17 | ||||||
| r1,029 |
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Workout Graph
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