Bruno Rossinholli v500m/2:00r...5 row
2,500
Meters
8:08.8
Time
1:37.7
Pace
214
Calories
166
Heart Rate
| Rest Distance | 1,243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 18:08.8 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 127 |
June 24, 2026 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:08.8 | 2,500 | 1:37.7 | 375 | 1576 | 26 | 166 | |
| 1:40.2 | 500 | 1:40.2 | 348 | 1473 | 26 | 157 | |
| r: 2:00 | 419 | ||||||
| 1:37.8 | 500 | 1:37.8 | 374 | 1582 | 26 | 165 | |
| r: 2:00 | 369 | ||||||
| 1:38.6 | 500 | 1:38.6 | 365 | 1533 | 26 | 166 | |
| r: 2:00 | 203 | ||||||
| 1:37.3 | 500 | 1:37.3 | 380 | 1590 | 27 | 170 | |
| r: 2:00 | 232 | ||||||
| 1:34.8 | 500 | 1:34.8 | 411 | 1708 | 29 | 175 | |
| r: 2:00 | 20 | ||||||
| r1,243 |
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Workout Graph
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