Bruno Rossinholli 10000m row
10,000
Meters
45:04.4
Time
2:15.2
Pace
601
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 118 |
August 17, 2026 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.4 | 10,000 | 2:15.2 | 142 | 800 | 601 | 20 | 122 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 840 | 123 | 20 | 126 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 838 | 123 | 21 | 125 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 805 | 120 | 21 | 130 |
| 9:08.5 | 8,000 | 2:17.1 | 136 | 781 | 119 | 21 | 117 |
| 9:24.3 | 10,000 | 2:21.0 | 125 | 740 | 116 | 21 | 113 |
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Workout Graph
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