Jakob Johnston 5:09 row
880
Meters
5:09.1
Time
2:55.6
Pace
45
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 140 |
April 02, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 880 | 2:55.6 | 65 | 524 | 45 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 24 |
| 5:09.1 | 23 | 3:17.8 | 45 | 395 | 1 | 7 |
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Workout Graph
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