Mike Nicholls 2000m row
2,000
Meters
9:13.0
Time
2:18.2
Pace
117
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 127 |
May 14, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.0 | 2,000 | 2:18.2 | 132 | 761 | 117 | 21 | 137 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 22 | 129 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 781 | 30 | 22 | 132 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 751 | 29 | 21 | 140 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 751 | 29 | 22 | 149 |
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Workout Graph
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