Mike Nicholls 1:31 row
163
Meters
1:31.5
Time
4:40.6
Pace
8
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
April 09, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.5 | 163 | 4:40.6 | 16 | 314 | 8 | 17 |
| 1:31.5 | 163 | 4:40.6 | 16 | 314 | 8 | 17 |