Mike Nicholls 10:00 row
1,273
Meters
10:00.6
Time
3:55.8
Pace
66
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
April 09, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.6 | 1,273 | 3:55.8 | 27 | 395 | 66 | 18 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 20 |
| 10:00.0 | 598 | 4:10.8 | 22 | 384 | 32 | 18 |
| 10:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |