Mike Nicholls 59:45 row
10,028
Meters
59:45.0
Time
2:58.7
Pace
521
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
April 10, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:45.0 | 10,028 | 2:58.7 | 61 | 523 | 521 | 23 |
| 5:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 23 |
| 10:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 22 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 20:00.0 | 845 | 2:57.5 | 63 | 528 | 44 | 23 |
| 25:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 23 |
| 30:00.0 | 886 | 2:49.3 | 72 | 564 | 47 | 24 |
| 35:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 24 |
| 40:00.0 | 868 | 2:52.8 | 68 | 552 | 46 | 24 |
| 45:00.0 | 844 | 2:57.7 | 62 | 528 | 44 | 24 |
| 50:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 24 |
| 55:00.0 | 810 | 3:05.1 | 55 | 504 | 42 | 24 |
| 59:45.0 | 841 | 2:49.4 | 72 | 568 | 45 | 26 |