Mike Nicholls 9:50 row

1,803

Meters

9:50.3

Time

2:43.6

Pace

97

Calories

106

Heart Rate

Average Watts80
Calories Per Hour591
Stroke Rate25
Drag Factor127

April 11, 2026 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:50.3 1,803 2:43.6 80 591 97 25 106
5:00.0 898 2:47.0 75 552 46 24 104
9:50.3 906 2:40.2 85 632 51 27 108