Mike Nicholls 9:52 row
1,542
Meters
9:52.6
Time
3:12.1
Pace
78
Calories
97
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 11, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.6 | 1,542 | 3:12.1 | 49 | 473 | 78 | 22 | 97 |
| 5:00.0 | 717 | 3:29.2 | 38 | 432 | 36 | 22 | 94 |
| 9:52.6 | 826 | 2:57.1 | 63 | 516 | 42 | 23 | 101 |