Mike Nicholls 1:03 row
135
Meters
1:03.7
Time
3:55.9
Pace
6
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 36 |
| Drag Factor | 121 |
April 12, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 135 | 3:55.9 | 27 | 339 | 6 | 36 |
| 1:03.7 | 135 | 3:55.9 | 27 | 339 | 6 | 36 |