Mike Nicholls 10:02 row
1,425
Meters
10:02.1
Time
3:31.2
Pace
71
Calories
96
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
April 16, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.1 | 1,425 | 3:31.2 | 37 | 424 | 71 | 19 | 96 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 20 | 97 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 19 | 96 |
| 10:02.1 | 3 | 5:50.0 | 8 | 328 | 0 | 96 |