Mike Nicholls 10:06 row
1,655
Meters
10:06.6
Time
3:03.2
Pace
84
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
April 17, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 1,655 | 3:03.2 | 57 | 498 | 84 | 20 | 95 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 20 | 97 |
| 10:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 22 | 94 |
| 10:06.6 | 16 | 3:26.2 | 40 | 545 | 1 | 9 | 94 |