Mike Nicholls 59:51 row
10,341
Meters
59:51.6
Time
2:53.6
Pace
534
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 17, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:51.6 | 10,341 | 2:53.6 | 67 | 535 | 534 | 22 | 101 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 | 97 |
| 10:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 21 | 98 |
| 15:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 22 | 98 |
| 20:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 22 | 100 |
| 25:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 23 | 103 |
| 30:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 22 | 108 |
| 35:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 22 | 101 |
| 40:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 23 | 108 |
| 45:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 23 | 103 |
| 50:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 23 | 101 |
| 55:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 23 | 105 |
| 59:51.6 | 823 | 2:57.1 | 63 | 518 | 42 | 23 | 94 |