Mike Nicholls 10:03 row
1,827
Meters
10:03.7
Time
2:45.2
Pace
97
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
April 24, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 1,827 | 2:45.2 | 78 | 578 | 97 | 21 | 101 |
| 5:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 21 | 104 |
| 10:00.0 | 934 | 2:40.5 | 84 | 612 | 51 | 22 | 101 |
| 10:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 99 |