Mike Nicholls 10:04 row
1,828
Meters
10:04.3
Time
2:45.2
Pace
96
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 03, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.3 | 1,828 | 2:45.2 | 78 | 571 | 96 | 21 | 99 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 | 93 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 23 | 103 |
| 10:04.3 | 11 | 3:15.4 | 47 | 837 | 1 | 103 |