Mike Nicholls 14:57 row
2,616
Meters
14:57.8
Time
2:51.5
Pace
136
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
May 03, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:57.8 | 2,616 | 2:51.5 | 69 | 545 | 136 | 18 | 94 |
| 5:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 18 | 96 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 18 | 95 |
| 14:57.8 | 894 | 2:46.5 | 76 | 580 | 48 | 19 | 93 |