Mike Nicholls 15:03 row
2,620
Meters
15:03.2
Time
2:52.3
Pace
135
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
May 03, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.2 | 2,620 | 2:52.3 | 68 | 538 | 135 | 19 | 94 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 20 | 95 |
| 10:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 20 | 94 |
| 15:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 20 | 94 |
| 15:03.2 | 6 | 4:26.6 | 18 | 1125 | 1 | 94 |