Mike Nicholls 10:01 row
1,569
Meters
10:01.7
Time
3:11.7
Pace
79
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
May 06, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.7 | 1,569 | 3:11.7 | 50 | 472 | 79 | 17 | 92 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 18 | 94 |
| 10:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 18 | 91 |
| 10:01.7 | 3 | 4:43.3 | 15 | 2117 | 1 | 91 |